Mindfulness Club
SERENITY: Students gather in a meeting for the Mindfulness Club that meet every Monday from 11:30 to 11:50. It is led by Mr. Del Real, the founder of the club and accompanied by Ms. Bell and Ms. Paramore.
About the Contributor
Sephora Charles, Editor-in-Chief
Hey! My name is Sephora Charles. I am a Senior in the Journalism Academy. Being the ambivert I am I enjoy being around people, but I have moments when...
Ms. Bell • Feb 20, 2019 at 9:59 am
This is a great way to learn how to concentrate on the task at hand, how to calm stress, and how to enjoy life. Mindfulness is catching on because of the science that supports its benefits. Grades improve, work production is better, and people report being happier. We meet for 20 minutes, once a week, but the benefits linger and help in many ways. Come and join us.