Stay on track

SWIFT+CANES%3A+Coach+Donovans+2nd+period+class+participates+in+a+eight+lap+run.+Carl+Thelusma%2C+in+the+middle%2C+said%2C+the+purpose+of+this+exercise+is+to+focus+on+your+legs+and+maintain+endurance.%E2%80%9D+Donvarious+Johnson%2C+right%2C+said%2C+its+a+cardio+workout+to+build+the+muscles+in+your+legs.+Jaderius+Peoples%2C+left%2C+said%2C+it+helps+better+my+speed%2C+stamina%2C+and+endurance.

Kennaiyah Chaney

SWIFT CANES: Coach Donovan’s 2nd period class participates in a eight lap run. Carl Thelusma, in the middle, said,” the purpose of this exercise is to focus on your legs and maintain endurance.” Donvarious Johnson, right, said,” it’s a cardio workout to build the muscles in your legs. Jaderius Peoples, left, said, “it helps better my speed, stamina, and endurance.”

Ken'Naiyah Chaney, Staff Writer